SACRED MENARCHE ONLINE COURSE
We are excited to offer you our comprehensive 4-week online program, available at the affordable price of $125.00 US. With this program, you will gain access to valuable audio content and downloadable PDFs that will guide you through the course material.
Additionally, we offer the option to purchase a beautifully bound color manual for $60.00 US. Please note that this manual cannot be sold separately and is meant to complement the online program.
Shipping costs apply.
In This Course the following is covered:
- DIY Menarche Ritual
- Learning the Phases of Ceremony
- Teachings About Honoring Your Monthly Bleed
- Tapping Into The Rhythms Of The Female Body
- Tracking Your Cycle
- Moon Phases and It’s Effect On Your Cycle
- Bajos For Cramps
- Trusting Your Inner Voice and Intuition
- Nutrition + Food
- Smoothie and Tea Recipes
- Womb Cramp Tincture Care
- Womb Rum
- Body Image and The Shape of a Woman
- Prepping The Initiated Woman
- Going to the Bowl
- Cord Cutting Ritual
- Adorning and Honoring
- SISTER HEART ART
- Bleed Time Box
- Creating a Red Drum
- Tracking Bracelet
- Pocket Doll
- Empowerment Candle
- Power Flags
- Crossing The Threshold Ceremony
Small Fuchsia Bengkung Belly Bind
" Faja".
The Bengkung Belly Bind will help with the following-
Repairing Diastasis Recti- which is the parallel bands of muscles that meet in the middle of the abdomen. Using this bind is helpful in bringing the bands of muscles back together in order for the Linea Alba ( connective tissue) to strengthen and support the muscles.
Pelvic Support- Because the body produces " Relaxin" during pregnancy, which like the name relaxes the physical body to become looser and more flexible in order to birth the baby. By using the bind to place pressure on the hips and pelvis, it will help firm and support this area that is still lose.
Lower Back Support- Because the abdominal muscles are directly related to the back muscles, the core muscles are in a weakened state, with more stress on the spine as it has supported the body for the last nine months. This helps reduce the strain and improves the posture at the same time.
After four birthing four sons, I personally found this helped me set up a really great habit of good posture while breast feeding. We often want to slump over when feeding, but with wearing this supportive bind it is more difficult and acts as a good reminder to place a pillow or raise your baby to the breast rather then leaning forward.
Large Fuchsia Bengkung Belly Bind
The Bengkung Belly Bind will help with the following-
Repairing Diastasis Recti- which is the parallel bands of muscles that meet in the middle of the abdomen. Using this bind is helpful in bringing the bands of muscles back together in order for the Linea Alba ( connective tissue) to strengthen and support the muscles.
Pelvic Support- Because the body produces " Relaxin" during pregnancy, which like the name relaxes the physical body to become looser and more flexible in order to birth the baby. By using the bind to place pressure on the hips and pelvis, it will help firm and support this area that is still lose.
Lower Back Support- Because the abdominal muscles are directly related to the back muscles, the core muscles are in a weakened state, with more stress on the spine as it has supported the body for the last nine months. This helps reduce the strain and improves the posture at the same time.
After four birthing four sons, I personally found this helped me set up a really great habit of good posture while breast feeding. We often want to slump over when feeding, but with wearing this supportive bind it is more difficult and acts as a good reminder to place a pillow or raise your baby to the breast rather then leaning forward.
Large Green Bengkung Belly Bind
The Bengkung Belly Bind will help with the following-
Repairing Diastasis Recti- which is the parallel bands of muscles that meet in the middle of the abdomen. Using this bind is helpful in bringing the bands of muscles back together in order for the Linea Alba ( connective tissue) to strengthen and support the muscles.
Pelvic Support- Because the body produces " Relaxin" during pregnancy, which like the name relaxes the physical body to become looser and more flexible in order to birth the baby. By using the bind to place pressure on the hips and pelvis, it will help firm and support this area that is still lose.
Lower Back Support- Because the abdominal muscles are directly related to the back muscles, the core muscles are in a weakened state, with more stress on the spine as it has supported the body for the last nine months. This helps reduce the strain and improves the posture at the same time.
After four birthing four sons, I personally found this helped me set up a really great habit of good posture while breast feeding. We often want to slump over when feeding, but with wearing this supportive bind it is more difficult and acts as a good reminder to place a pillow or raise your baby to the breast rather then leaning forward.
Small Green Bengkung Belly Bind
The Bengkung Belly Bind will help with the following-
Repairing Diastasis Recti- which is the parallel bands of muscles that meet in the middle of the abdomen. Using this bind is helpful in bringing the bands of muscles back together in order for the Linea Alba ( connective tissue) to strengthen and support the muscles.
Pelvic Support- Because the body produces " Relaxin" during pregnancy, which like the name relaxes the physical body to become looser and more flexible in order to birth the baby. By using the bind to place pressure on the hips and pelvis, it will help firm and support this area that is still lose.
Lower Back Support- Because the abdominal muscles are directly related to the back muscles, the core muscles are in a weakened state, with more stress on the spine as it has supported the body for the last nine months. This helps reduce the strain and improves the posture at the same time.
After four birthing four sons, I personally found this helped me set up a really great habit of good posture while breast feeding. We often want to slump over when feeding, but with wearing this supportive bind it is more difficult and acts as a good reminder to place a pillow or raise your baby to the breast rather then leaning forward.
Small Multi Colored Bengkung Belly Bind
The Bengkung Belly Bind will help with the following-
Repairing Diastasis Recti- which is the parallel bands of muscles that meet in the middle of the abdomen. Using this bind is helpful in bringing the bands of muscles back together in order for the Linea Alba ( connective tissue) to strengthen and support the muscles.
Pelvic Support- Because the body produces " Relaxin" during pregnancy, which like the name relaxes the physical body to become looser and more flexible in order to birth the baby. By using the bind to place pressure on the hips and pelvis, it will help firm and support this area that is still lose.
Lower Back Support- Because the abdominal muscles are directly related to the back muscles, the core muscles are in a weakened state, with more stress on the spine as it has supported the body for the last nine months. This helps reduce the strain and improves the posture at the same time.
After four birthing four sons, I personally found this helped me set up a really great habit of good posture while breast feeding. We often want to slump over when feeding, but with wearing this supportive bind it is more difficult and acts as a good reminder to place a pillow or raise your baby to the breast rather then leaning forward.
Large Multi Colored Bengkung Belly Bind
The Bengkung Belly Bind will help with the following-
Repairing Diastasis Recti- which is the parallel bands of muscles that meet in the middle of the abdomen. Using this bind is helpful in bringing the bands of muscles back together in order for the Linea Alba ( connective tissue) to strengthen and support the muscles.
Pelvic Support- Because the body produces " Relaxin" during pregnancy, which like the name relaxes the physical body to become looser and more flexible in order to birth the baby. By using the bind to place pressure on the hips and pelvis, it will help firm and support this area that is still lose.
Lower Back Support- Because the abdominal muscles are directly related to the back muscles, the core muscles are in a weakened state, with more stress on the spine as it has supported the body for the last nine months. This helps reduce the strain and improves the posture at the same time.
After four birthing four sons, I personally found this helped me set up a really great habit of good posture while breast feeding. We often want to slump over when feeding, but with wearing this supportive bind it is more difficult and acts as a good reminder to place a pillow or raise your baby to the breast rather then leaning forward.
Green with Yellow Woven Thread Rebozo with Black Fringe
Traditional 100% Cotton Rebozo made by local artisan handwoven on a loom from Oaxaca, Mexico.
A rebozo has multi uses, Used during pregnancy, to balance and relax the pelvis, uterus and ligaments to allow more room for the baby to rotate into the optimal position for birth. During labor it is multi functional and can be used to ease pain, to work with the pressure waves in birth, to relax and connect with the body and the baby and to build birth space and privacy in hospital. This rebozo can also be used in postpartum period in the closing of the bone ceremony to “close” the body of the mother and to help the intestines and womb to return on their correct places. Finally this is the perfect baby wearing size to carry your little one.
Weaved with yellow and light green threads with a black base.
Measurements:
8.8 feet or 106 inch long
26.8 inch wide
Black Fringe on the end
SOLD OUT-Violet + White Stripped Rebozo
Traditional 100% Cotton Rebozo made by local artisan handwoven on a loom from Oaxaca, Mexico.
A rebozo has multi uses, Used during pregnancy, to balance and relax the pelvis, uterus and ligaments to allow more room for the baby to rotate into the optimal position for birth. During labor it is multi functional and can be used to ease pain, to work with the pressure waves in birth, to relax and connect with the body and the baby and to build birth space and privacy in hospital. This rebozo can also be used in postpartum period in the closing of the bone ceremony to “close” the body of the mother and to help the intestines and womb to return on their correct places. Finally this is the perfect baby wearing size to carry your little one.
Weaved with violet threads and white stripes embroidery with white fringe.
8.8 feet or 106 inch long+fringes
26.8 inch wide
Forest Green Rebozo with Black Fringe
Traditional 100% Cotton Rebozo made by local artisan handwoven on a loom from Oaxaca, Mexico.
A rebozo has multi uses, Used during pregnancy, to balance and relax the pelvis, uterus and ligaments to allow more room for the baby to rotate into the optimal position for birth. During labor it is multi functional and can be used to ease pain, to work with the pressure waves in birth, to relax and connect with the body and the baby and to build birth space and privacy in hospital. This rebozo can also be used in postpartum period in the closing of the bone ceremony to “close” the body of the mother and to help the intestines and womb to return on their correct places. Finally this is the perfect baby wearing
This is a dark green rebozo weaved with forest green and black thread
Measurements:
8.8 feet or 106 inch long + fringes
26.8 inch wide
Off White Fringe on the end
Special Addition Stripped Rebozos with Multi Colored Fringe
A rebozo has multi uses, Used during pregnancy, to balance and relax the pelvis, uterus and ligaments to allow more room for the baby to rotate into the optimal position for birth. During labor it is multi functional and can be used to ease pain, to work with the pressure waves in birth, to relax and connect with the body and the baby and to build birth space and privacy in hospital. This rebozo can also be used in postpartum period in the closing of the bone ceremony to “close” the body of the mother and to help the intestines and womb to return on their correct places. Finally this is the perfect baby wearing size to carry your little babies.
Stripped rebozos with multicolor tones, available in three color variations. Each has multicolored tassels.
Pink and Green
Blue and Pink ( SOLD OUT)
Orange and Res
8.8 feet or 106 inch long + fringes
26.8 inch wide
Multi colored Fringe on the end
Red with Black Tails Rebozo
Traditional 100% Cotton Rebozo made by local artisan handwoven on a loom from Oaxaca, Mexico.
A rebozo has multi uses, Used during pregnancy, to balance and relax the pelvis, uterus and ligaments to allow more room for the baby to rotate into the optimal position for birth. During labor it is multi functional and can be used to ease pain, to work with the pressure waves in birth, to relax and connect with the body and the baby and to build birth space and privacy in hospital. This rebozo can also be used in postpartum period in the closing of the bone ceremony to “close” the body of the mother and to help the intestines and womb to return on their correct places. Finally this is the perfect baby wearing size to carry your little babies.
8.8 feet or 106 inch long + fringes
26.8 inch wide
Gorgeous red diamond and circle embroidery in the tails with black fringes.
This color has been used to protect mothers and babies in the Mexican culture.
Dark Violet + White strip with Black fringe
Traditional 100% Cotton Rebozo made by local artisan handwoven on a loom from Oaxaca, Mexico.
A rebozo has multi uses, Used during pregnancy, to balance and relax the pelvis, uterus and ligaments to allow more room for the baby to rotate into the optimal position for birth. During labor it is multi functional and can be used to ease pain, to work with the pressure waves in birth, to relax and connect with the body and the baby and to build birth space and privacy in hospital. This rebozo can also be used in postpartum period in the closing of the bone ceremony to “close” the body of the mother and to help the intestines and womb to return on their correct places. Finally this is the perfect baby wearing size to carry your little babies.
Made out of dark violet weave and flower embroidery together with white stripes. There is a black warp which gives its deepness and makes the black fringes.
8.8 feet or 106 inch long + fringes
26.8 inch wide
Natural Beige + Red Wine Rebozo with Natural White Fringe
Traditional 100% Cotton Rebozo made by local artisan handwoven on a loom from Oaxaca, Mexico.
A rebozo has multi uses, used during pregnancy, to balance and relax the pelvis, uterus and ligaments to allow more room for the baby to rotate into the optimal position for birth. During labor it is multi functional and can be used to ease pain, to work with the pressure waves in birth, to relax and connect with the body and the baby and to build birth space and privacy in hospital. This rebozo can also be used in postpartum period in the closing of the bone ceremony to “close” the body of the mother and to help the intestines and womb to return on their correct places. Finally this is the perfect baby wearing size to carry your little babies.
Also worn as traditional shoulder covering/ shawl.
Made with beige threads and a beautiful wine diamond and circle embroidery with natural white fringes. Also available in flower embroidery.
8.8 feet or 106 inch long + fringes
26.8 inch wide
Bright Pink + Black Weave Rebozo
Traditional 100% Cotton Rebozo made by local artisan handwoven on a loom from Oaxaca, Mexico.
A rebozo has multi uses, Used during pregnancy, to balance and relax the pelvis, uterus and ligaments to allow more room for the baby to rotate into the optimal position for birth. During labor it is multi functional and can be used to ease pain, to work with the pressure waves in birth, to relax and connect with the body and the baby and to build birth space and privacy in hospital. This rebozo can also be used in postpartum period in the closing of the bone ceremony to “close” the body of the mother and to help the intestines and womb to return on their correct places. Finally this is the perfect baby wearing size to carry your little babies.
Also worn as a shoulder cover/ shawl
Made out of Black weave and warp with beautiful pink Diamond pattern is weaved into the tails before the fringe.
8.8 feet or 106 inch long + fringes
26.8 inch wide
Red+ Turquoise Rebozo with Natural White Fringe
Traditional 100% Cotton Rebozo made by local artisan handwoven on a loom from Oaxaca, Mexico.
A rebozo has multi uses, Used during pregnancy, to balance and relax the pelvis, uterus and ligaments to allow more room for the baby to rotate into the optimal position for birth. During labor it is multi functional and can be used to ease pain, to work with the pressure waves in birth, to relax and connect with the body and the baby and to build birth space and privacy in hospital. This rebozo can also be used in postpartum period in the closing of the bone ceremony to “close” the body of the mother and to help the intestines and womb to return on their correct places. Finally this is the perfect baby wearing size to carry your little one.
Made with red and turquoise flower embroidery and stripes.
Measurements:
8.8 feet or 106 inch long + fringes
26.8 inch wide
Rose Rebozo with White Fringe
Traditional 100% Cotton Rebozo made by local artisan handwoven on a loom from Oaxaca, Mexico.
A rebozo has multi uses, Used during pregnancy, to balance and relax the pelvis, uterus and ligaments to allow more room for the baby to rotate into the optimal position for birth. During labor it is multi functional and can be used to ease pain, to work with the pressure waves in birth, to relax and connect with the body and the baby and to build birth space and privacy in hospital. This rebozo can also be used in postpartum period in the closing of the bone ceremony to “close” the body of the mother and to help the intestines and womb to return on their correct places. Finally this is the perfect baby wearing size to carry your little one.
Weaved with beautiful pink and white stripes with white fringes.
Measurements:
8.8 feet or 106 inch long + fringes
26.8 inch wide
Violet + Rose + Turquoise Rebozo with White Fringe
Traditional 100% Cotton Rebozo made by local artisan handwoven on a loom from Oaxaca, Mexico.
A rebozo has multi uses, Used during pregnancy, to balance and relax the pelvis, uterus and ligaments to allow more room for the baby to rotate into the optimal position for birth. During labor it is multi functional and can be used to ease pain, to work with the pressure waves in birth, to relax and connect with the body and the baby and to build birth space and privacy in hospital. This rebozo can also be used in postpartum period in the closing of the bone ceremony to “close” the body of the mother and to help the intestines and womb to return on their correct places. Finally this is the perfect baby wearing size to carry your little one.
Weaved with rose and turquoise colored thread creating a soft violet color rebozo, designed with flower embroidery in the tails before the white fringe.
Measurements:
8.8 feet or 106 inch long + fringes
26.8 inch wide
Mint Green + Black Rebozo with White Fringe
Traditional 100% Cotton Rebozo made by local artisan handwoven on a loom from Oaxaca, Mexico.
A rebozo has multi uses, Used during pregnancy, to balance and relax the pelvis, uterus and ligaments to allow more room for the baby to rotate into the optimal position for birth. During labor it is multi functional and can be used to ease pain, to work with the pressure waves in birth, to relax and connect with the body and the baby and to build birth space and privacy in hospital. This rebozo can also be used in postpartum period in the closing of the bone ceremony to “close” the body of the mother and to help the intestines and womb to return on their correct places. Finally this is the perfect baby wearing size to carry your little one.
Weaved with pastel mint green with black flower embroidery and white fringe.
Measurements:
8.8 feet or 106 inch long + fringes
26.8 inch wide