BELLY BIND
AN ANCIENT POSTPARTUM PRACTICE FOR STRENGTH, ALIGNMENT, AND HEALING
Bengkung Belly Binding is a hand-knotted wrap that supports a new mother’s body from the pubic bone to just below the breasts. More than physical support, it is a ritual of self-care and grounding during the sacred fourth trimester.
WHY BIND?
YOUR SESSION INCLUDES:
BEST RESULTS:
Begin around day two-five postpartum, wearing daily for 10–12 hours over several weeks. Traditionally, mothers wear the bind throughout the fourth trimester, adjusting to what feels best for their own healing journey.
I offer 1-hour in-home binding sessions and various packages tailored to your needs, leaving you feeling supported, aligned, and deeply embraced.
WHY BIND?
- Helps abdominal muscles realign and reduces diastasis recti
- Restores posture and eases lower back pain
- Supports hips as they return after pregnancy
- Encourages organ repositioning and core strength
- Provides emotional comfort and containment during healing
YOUR SESSION INCLUDES:
- Gentle hot stone womb rub to prepare the body
- Wrapping in organic cotton with a protective flannel base layer
- Step-by-step tutorial so you can self-wrap at home
- Binding kits made locally with 100% cotton (machine washable)
BEST RESULTS:
Begin around day two-five postpartum, wearing daily for 10–12 hours over several weeks. Traditionally, mothers wear the bind throughout the fourth trimester, adjusting to what feels best for their own healing journey.
I offer 1-hour in-home binding sessions and various packages tailored to your needs, leaving you feeling supported, aligned, and deeply embraced.